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- Analysis
- Environment
- Exercise
- Mental & Spiritual Health
- Natural Relaxation Therapies
- Stress Management Education
- Whole Plant Nutrition
Consider the betaine in foods like spinach, beets, whole wheat, whole sugar cane, and seafood.
Studies consistently show that whole foods help prevent or control chronic degenerative diseases like cardiovascular disease.
Foods nourish. And foods heal. Healing properties of foods continue to be discovered.
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